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Sport Specific Strength and Conditioning:
(All Sports)
In this training process we will develop:
- Acceleration
- Agility and Quickness
- Aerobic Capacity
- Balance and Body Awareness
- Biomechanics
- Body Composition
- Coordination
- Core Stability
- Energy System Development
- Explosive Power
- Plyometrics
- Injury Prevention
- Flexibility/Mobility
- Functional Strength
- Functional Movements
- Increase Body Mass through muscle development
- Linear Speed
Package deals:
All packages include personalized training three times per week.
Class times are either Monday, Wednesday, and Friday or Tuesday, Thursday, and Saturday
3-month package
(36 Classes):
$500
6-month package
(78 Classes):
$800
12-month package
(156 Classes):
$1,500
Sport Specific Skills Training
In this training process we will develop specific skills. Including private pitching and hitting lessons, pitching and hitting groups, infield/outfield skill development, and priv
Package deals:
All sport specific training packagers are for softball or baseball and for ages 8+.
Private Pitching Lessons
1Hr: $70
30min: $45
Private Hitting Lessons
1Hr: $70
30min: $45
Pitching Groups
2-3 Athletes: $55 per athlete
4-6: $45 per athlete
6-10: $40 per athlete
10+: $35 per athlete
Hitting Groups
2-3 Athletes: $55 per athlete
4-6: $45 per athlete
6-10: $40 per athlete
10+: $35 per athlete
Infield/Outfield Skill Development
1Hr: $70
30min: $45
All Around Sport Specific Skill (Softball and Baseball)
1Hr: $70
30min: $45
Elite Level Performance Seminars
Our 10 Week Seminar Training prepares athletes to stay one step ahead. Our topics include:
- Recruitment Preparation
- Recruitment Process/Decision Making
- Nutrition
- Strength and Conditioning/Mobility
- Mental Training
- Mechanical Development
- Next Level Expectations
- Leadership/Prioritization
- In-Season Preparation/Training
- Post-Season Preparation/Training
- Handling Success/Failures
- College Experience and What to Expect
- Becoming a Professional Ball Player
- And more to come…
Pricing:
Per Seminar:
$30
Package Deals:
10 Week In-Season Sessions:
$200
10 Week Off-Season Sessions:
$200
Personal Training
We offer customized personal training for all age groups. Wheather you are training for a certian sport or competition. Or if you just want to stay in shape and reach your personal goals. We have the right plan for you.
Package deals:
All fitness classes offer two personal training sessions per week. Class sizes include at most 10 people.
Women’s Fitness Classes:
3-month package (24 classes): $300
6-month package (48 Classes):
$600
12-month package (96 classes): $1000
Men’s Fitness Classes:
3-month package (24 classes): $300
6-month package (48 Classes):
$600
12-month package (96 classes): $1000
Personalized Online Training Programs/Consultation
Elite Level Performance offers personalized online training programs and health consultation to help you reach your full potential. The amount of training days and consultations are dependent on your schedule and what is most convenient for you. Our online training programs and consultations include:
Package Deals:
Monthly Package
$100/Month (Classes Vary)
3-month package
$250
(Classes Vary)
6-month package
$500
(Classes Vary)
12-month package
$800
(Classes Vary)
